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DanceCal Fitness

Move. Dance. Thrive.

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Welcome! We're so glad you're here.

We know there's a million different ways to exercise, so what makes DanceCal Fitness different? Dance provides countless benefits to your physical and mental wellbeing, but we know jumping into the dance world (especially later in life) can be overwhelming. We take the intimidation out, and let you reap the benefits by focusing on what is important to you. This program is all about you and your goals, and having a good time while you achieve them. No matter what, we've got a plan for you.

 

Who is DanceCal Fitness for?

Anyone looking to move better, feel better, and get sweaty to good music!

Athletes

Cross train to prevent injury, improve your flexibility, stamina, and grace of movement

Past/Current Dancers

Build strength, prevent injury, and improve technique

9-5ers

Add movement to your day to combat the effects of being stuck at a desk and improve your quality of life

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DanceCal Fitness

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